- This event has passed.
Handstand Movement Beginners Workshop, Stockport, 28th May 2023
28th May 2023 @ 9:30 am - 12:30 pm
£35.00
Handstand Movement Beginners Workshop, Stockport
Date: Sunday 28th May 2023
Time: 9.30am – 12.30pm
Location: Pyramid Performance, 4 West St, Stockport SK3 0AB
At the Handstand Movement, we are all about helping everyone to learn how to do a handstand regardless of your skill level and ability.
In this workshop, you will learn all the fundamentals knowledge you need to know to get upside down. You will learn the importance of protecting and strengthening your wrists, how to use your fingers to assist balance, shoulder positioning, the correct alignment, how to kick up and most importantly, how to fall.
Upon purchase, we would love for you to give us an understanding of your current handstand level – the easiest way for us to gauge this is for you to provide your Instagram tag. This enables us tailor the workshop appropriately and provide you with the best possible workshop experience! All exercises can be progressed or regressed accordingly.
Please note this is an adults workshops so only over 18s can attend.
THE WORKSHOP COACH
Natalie (@theoutspoken30s) –
Handstand Addict and Founder of THM. Natalie has been helping people get upside down since she started the movement back in April 2020 and started coaching in person in May 2021. Since then she has had lots of experience with a variety of people at different stages of their handstand journey and helped them all learn the fundaments of a handstand and along with building their strength and confidence to perform one. Natalie is a self-declared handstand addict so be prepared for lots of enthusiasm! Due to Natalie to being the only coach on this workshop spaces are limited to ensure everyone benefits from the workshop.
The workshop will begin by learning how to prepare your body to handstand. This includes a thorough warm up with particular focus on the wrists, shoulders and full body conditioning. You will learn how to align your body correctly and find your balance, all through a variety of drills specially designed to target different aspects of the handstand.
LOCATION
We are pleased to announce that the workshop will be held at the Pyramid Performance in Stockport.
HOW MUCH DOES IT COST?
Your investment for this workshop is £35.00. Places are limited so please ensure you book sooner rather than later.
STUDENT DISCOUNT
Anyone who is purchasing the workshop that would like to purchase any of our products will also get 15% discount if you add the products to the cart at the same time as purchasing your ticket. Any products you purchase can be either be collected at the workshop or if you would like your products before then please select the paid shipping option at the checkout.