Handstand Movement Beginners Workshop, Clitheroe, 12th February 2023

Handstand Movement Beginners Workshop, Clitheroe

Date: Sunday 12th February 2023

Time: 12.00pm – 3.00pm

Location:

Crosstraining Clitheroe, Primrose Business Park, Primrose Rd, Clitheroe, BB7 1DR

At the Handstand Movement we are all about helping everyone to learn how to do as handstand regardless of your skill level and ability.

In this workshop, you will learn all the fundamentals knowledge you need to know to get upside down. You will learn the importance of protecting and strengthening your wrists, how to use your fingers to assist balance, shoulder positioning, the correct alignment, how to kick up and most importantly, how to fall.

Upon purchase, we would love you to give us an understanding of your current handstand level – the easiest way for us to gauge this is for you to provide your Instagram tag. This enables us tailor the workshop appropriately and provide you with the best possible workshop experience! All exercises can be progressed or regressed accordingly.

THE COACHES

For this workshop their will be 2 coaches on hand to help everyone who attends and spaces are limited to ensure everyone benefits from attending.

Our Coaches are

Natalie (@theoutspoken30s) 

Handstand Addict and Founder of THM. Natalie has been helping people get upside down since she started the movement back in April 2020 and started coaching in person in May 2021. Since then she has had lots of experience with a variety of people at different stages of their handstand journey and helped them all learn the fundaments of a handstand and along with building their strength and confidence to perform one. Natalie is a self-declared handstand addict so be prepared for lots of enthusiasm! Natalie will be heading up the workshop.

Becky (@ruby.moonxd)

Whether it’s on a pole, aerial hoop or on her hands, becky spends alot of time upside down and absolutely loves it. She’s got it all, strength, flexibility and creativity. Along side being a PT Becky is a Level 1 gymnastics coach and has been teaching kids gymnastics for 2 years.

LOCATION

We are pleased to announce that the workshop will be held at the awesome Crosstraining Clitheroe