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Handstand Movement Beginners Workshop, Kendal, Lake District, 27th November 2022

27th November 2022 @ 11:00 am - 2:00 pm



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Handstand Movement Beginners Workshop, Kendal, Lake District

Date: Sunday 27th November 2022

Time: 11.00am – 2.00pm

Location: Fell Crossfit, Beezon Road Trading Estate, Unit 12-13, Kendal LA9 6BW

At the Handstand Movement we are all about helping everyone to learn how to do as handstand regardless of your skill level and ability.

In this workshop, you will learn all the fundamentals knowledge you need to know to get upside down. You will learn the importance of protecting and strengthening your wrists, how to use your fingers to assist balance, shoulder positioning, the correct alignment, how to kick up and most importantly, how to fall.

Upon purchase, we would love you to give us an understanding of your current handstand level – the easiest way for us to gauge this is for you to provide your Instagram tag. This enables us tailor the workshop appropriately and provide you with the best possible workshop experience! All exercises can be progressed or regressed accordingly.


For this workshop their will be 2 coaches on hand to help everyone who attends and spaces are limited to ensure everyone benefits from attending.

Our Coaches are

Natalie (@theoutspoken30s) –

Handstand Addict and Founder of THM. Natalie has been helping people get upside down since she started the movement back in April 2020 and started coaching in person in May 2021. Since then she has had lots of experience with a variety of people at different stages of their handstand journey and helped them all learn the fundaments of a handstand and along with building their strength and confidence to perform one. Natalie is a self-declared handstand addict so be prepared for lots of enthusiasm! Natalie will be heading up the workshop.

Alice (@Alice_vanheeswijk)
Fell’s own energetic Handstand Enthusiast. Alice fell in love with being upside down instantly after joining Fell. With a Level 1 in CrossFit, Alice has plenty of coaching experience helping the Fellers surpass their gymnastic goals, even seeing many of them attain their very first handstands, handstand holds, walks and push ups. Alice is adept at helping others gain more confidence with their handstands and encourages everyone to get involved!


We are pleased to announce that the workshop will be held at the awesome Fell Crossfit in Kendal, Lake District.


Your investment for this workshop is £50.00. Places are limited so please ensure you book sooner rather than later.


Anyone who is purchasing the workshop that would like to purchase any of our products will also get 15% discount if you add the products to the cart at the same time as purchasing your ticket. Any products you purchase can be either  be collected at the workshop or if you would like your products before then please select the paid shipping option at the checkout.

We can’t wait to meet you all!



27th November 2022
11:00 am - 2:00 pm
Event Category:



Fell CrossFit
Beezon Road Trading Estate, Unit 12-13,
Kendal, LA9 6BW United Kingdom
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