Handstand Movement Begintermediate Workshop, Brighouse

Handstand Movement Begintermediate Workshop, Brighouse

At Handstand Movement, we are passionate about helping individuals of all skill levels progress on their handstand journey. In addition to our Beginners and Intermediate Workshops, we are excited to host a Begintermediate Workshopon Saturday, 1st March 2025.

This workshop is ideal for those who have started working on handstands and want to refine their technique, develop strength, and begin exploring balance away from the wall. With expert guidance, focused practice, and plenty of encouragement, you’ll leave feeling confident and inspired to take your handstand to the next level.

Please note: This is an adults-only workshop (18+).

Workshop Details

📍 Location:
My Tribe Studio & Parenting Hub
Mill Lane, Brighouse, HD6 1PL

Begintermediate Handstand Workshop
Saturday, 1st March 2025
⏰ 1:00 PM – 4:00 PM

This workshop is designed for those who have some experience with handstands, such as kicking up to the wall, and are ready to improve their form, build endurance, and explore the next steps of balance and control.

What You’ll Learn

We’ll start with a full-body warm-up to activate your muscles, improve mobility, and reduce injury risk. Then, we’ll focus on:

• Refining Alignment: Developing a straighter, stronger handstand through fine-tuning your form.
• Chest-to-Wall Balance: Building confidence and control in the wall-assisted handstand position.
• Strength and Endurance: Exercises to increase your ability to hold handstands longer.
• Introduction to Balance: Techniques for feeling and finding balance away from the wall, with hands-on guidance.
• Safe Exits: Learning how to fall out of a handstand safely and confidently.

Participants will have the opportunity to explore drills both at the wall and freestanding, with progressions tailored to suit their individual levels.

What You’ll Recieve

Each participant will get a complimentary goody bag containing:

• Snacks to keep you fueled.
• A trigger point ball to support your practice.

Meet Your Coach

Natalie (@theoutspoken30s) –

Natalie is a passionate Handstand Enthusiast and the visionary Founder of THM (The Handstand Movement). With an unwavering commitment to helping others experience the exhilarating world of handstands, Natalie initiated this movement in April 2020 and began her coaching journey in May 2021.

Since embarking on this path, Natalie has cultivated extensive expertise by working with individuals from diverse backgrounds and skill levels, tailoring her guidance to meet their unique handstand aspirations. Her coaching prowess lies in guiding aspiring handstand enthusiasts through the fundamental principles, empowering them to develop strength, balance, and the unwavering confidence necessary to master this dynamic art form.

Fueled by her deep passion for handstands, Natalie’s infectious energy and unyielding dedication have inspired countless individuals on their own handstand journeys. Her commitment to sharing her love for handstands with others is unparalleled, ensuring an atmosphere of enthusiasm, support, and boundless motivation at every workshop she leads.

Prepare to be captivated by Natalie’s genuine passion as she guides the way, providing a transformative experience for all participants in her workshops.

Cost

💰 £50 per workshop

Spaces are limited, so book your spot now and take your handstand practice to the next level!

Nearer the time of the workshop, we’ll be in touch via WhatsApp to ask you to complete a short form. This will help us learn more about your current handstand level so we can tailor the workshop to suit your needs. We’ll also provide important details about the venue and anything you’ll need to bring on the day.

Our goal is to ensure you have the best experience possible, whether you’re looking for a challenge or prefer a more relaxed pace. If you’re active on Instagram, feel free to connect with us there too—we’re happy to chat wherever you’re most comfortable!